hi, i'm JESS
What I love and am passionate about is yoga (surprise!) and also bringing people to the truely amazing and life changing practice of yoga, together in the community.
I have been practicing yoga for over 10 years and completed my Yoga Teacher Training (Authorised Level 1 350 hours Yoga Australia), through a one-on-one 12 month apprenticeship with Alyson Johnson (Thirroul Yoga Shala) in the Ashtanga Yoga tradition. I have since continued to further my knowledge through additional study in anatomy, asana, pranayama, meditation, philosophy and post-natal yoga with many wonderful teachers throughout Australia.
I teach a dynamic, heating yoga practice drawing from the ashtanga yoga tradition, where the emphasis is on moving the body in line with the breath. I provide a safe, supportive environment and offer modifications where necessary. I encourage you to work only to your own capabilities, letting go of the 'ideal' and letting the breath be your guide.
As well as a yoga teacher, I am a wife and mum to two kids who are awesome, but who sometimes drive me bonkers (cue yoga!!). I love laughing and being a little bit silly and I try not to take life too seriously. Come and join me! You will never regret beginning the path through life as a student of yoga. I look forward to meeting you on the mat
Jess xx
I have been practicing yoga for over 10 years and completed my Yoga Teacher Training (Authorised Level 1 350 hours Yoga Australia), through a one-on-one 12 month apprenticeship with Alyson Johnson (Thirroul Yoga Shala) in the Ashtanga Yoga tradition. I have since continued to further my knowledge through additional study in anatomy, asana, pranayama, meditation, philosophy and post-natal yoga with many wonderful teachers throughout Australia.
I teach a dynamic, heating yoga practice drawing from the ashtanga yoga tradition, where the emphasis is on moving the body in line with the breath. I provide a safe, supportive environment and offer modifications where necessary. I encourage you to work only to your own capabilities, letting go of the 'ideal' and letting the breath be your guide.
As well as a yoga teacher, I am a wife and mum to two kids who are awesome, but who sometimes drive me bonkers (cue yoga!!). I love laughing and being a little bit silly and I try not to take life too seriously. Come and join me! You will never regret beginning the path through life as a student of yoga. I look forward to meeting you on the mat
Jess xx
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"Never strain the body, or the breath"
Registered L1 350hr Teacher Yoga Australia
12 month Apprentice Thirroul Yoga Shala 2018 Yoga Synergy Anatomy & Physiology Course 2018 L1 Pranayama with Gregor Maehle 2020 L1 Meditation with Gregor Maehle 2020 |
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